Mental Health Resources for you, your employees, and your family
Beyond Blue
https://www.beyondblue.org.au/
Lifeline
Workplace Mental Health Toolkit – Black Dog Institute
Mentemia – Mental Wellbeing in the Workplace
https://www.mentemia.com/au/home
EFT Tapping – Emotional Freedom Technique
Kerri is a HUGE fan and advocate of EFT and encourages the team to use it regularly.
Check out Brad Yates – he has an excellent App and you can easily follow along with him
https://www.youtube.com/channel/UCiHZMZejDS4RIxDdBwoie9A
Other resources